Your body combines food with oxygen to produce energy. The RMR tester measures the amount of oxygen the body consumes and determines your resting metabolic rate in calories/day. With this method, called indirect calorimetry, your Dietitian can give you a reliable breakdown of your energy needs.
RMR testing uses a portable metabolism tracker for professional use. Your personalized data will help us provide personalized recommendations tailored to your fitness or weight loss goals.