Services

Food Allergies, Intolerances & Sensitivities

Our Registered Dietitian Nutritionists (RDNs) help identify foods that trigger adverse reactions, liberalize diets where possible, and ensure nutritional needs are met to prevent deficiencies and protect quality of life.

Food Allergies vs. Sensitivities

Many people use the terms allergy, intolerance, and sensitivity interchangeably, but they are different.

Food Allergy: An immune response to a food. This can be dangerous and requires careful management.

Food Intolerance/Sensitivity: The body struggles to process or digest a food. Not dangerous, but often uncomfortable.

Food allergies affect millions in the U.S., and eliminating foods can feel overwhelming. Meeting with an RDN is a great first step toward building a safe, balanced eating plan tailored to your needs.

Gastrointestinal (GI) & Stomach Issues

If you struggle with digestion or experience uncomfortable stomach symptoms, an RDN can help. We often recommend seeing a gastroenterologist first for testing and diagnosis. Once a diagnosis is made, we work with you to identify foods to avoid and strategies to improve comfort.

Conditions We Support with Medical Nutrition Therapy

Celiac disease

Crohn’s disease

Gastroesophageal Reflux Disease (GERD)

Irritable Bowel Syndrome (IBS)

Gastroparesis

Mast Cell Activation Syndrome (MCAS)

Postural Orthostatic Tachycardia Syndrome (POTS)

Other GI and nutrition-related conditions

Long-Term Weight Management

We help you achieve lasting results through a diet plan tailored to your personal nutrition needs, lifestyle, and goals. Our approach is built on sustainability, not quick fixes.

Intuitive Eating & Support

We provide intuitive eating training using motivational interviewing, mindful eating habits, and one-on-one attention. Leave behind the fear of failure and let us help you build a healthy relationship with food.

Personalized Nutrition Plans

Your medical history, lifestyle, and food preferences matter. We design achievable, sustainable plans that fit you, not the other way around.

Medical Nutrition Therapy for Diabetes

Being diagnosed with pre‑diabetes, diabetes, insulin resistance, or high blood glucose can feel overwhelming, but you don’t have to face it alone. Nutrition therapy is a proven way to reduce risks, improve outcomes, and build confidence in managing your health.

Why Nutrition Therapy Matters

Diabetes affects the body’s ability to make or use insulin, leading to high blood sugar. Maintaining healthy blood sugar levels is key to preventing complications. Even pre‑diabetes, which often has no clear symptoms, can increase risks if left unmanaged.

Research shows that consistent work with a Registered Dietitian can help you:

Manage weight effectively

Improve cholesterol levels

Reduce the need for medications

Lower the risk of related diseases

Protect both your health and finances by preventing costly complications

Our Approach

There is no “one‑size‑fits‑all” solution for diabetes. That’s why our Registered Dietitian Nutritionists (RDNs) create personalized diet plans based on your body’s unique needs, medical history, and lifestyle. Together, we’ll address your individual concerns and build a plan that is:

Realistic and sustainable

Focused on long‑term success

Designed to help you achieve balance and peace of mind

Athlete & Fitness Nutrition

We work with athletes and fitness enthusiasts of all ages to create personalized nutrition plans that optimize performance and support long-term health. Our approach is sustainable, sport-specific, and tailored to your unique goals.

What We Offer

Performance Nutrition: Customized plans for training, competition, and recovery.

Weight & Body Composition: Strategies for muscle building, fat loss, or maintenance.

Fueling & Hydration: Guidance for pre-, intra-, and post-workout nutrition.

Supplementation: Evidence-based recommendations to support your needs.

Our Approach

We collaborate closely with you to design a plan that fits your lifestyle, preferences, and sport requirements. Whether your goal is building muscle, losing fat while preserving strength, maintaining body composition, or eating optimally for peak performance, we will help you achieve it with science-backed strategies.

Our Dietitians Can Help You Manage Cancer & Kidney Disease

Being diagnosed with cancer or kidney disease can feel overwhelming and life‑changing. While medical treatment is essential, nutrition also plays a critical role in supporting your health, reducing side effects, and improving quality of life.

Our Registered Dietitian Nutritionists (RDNs) are here to guide you through the changes you need to make, helping you know what foods to avoid, what to include, and how to build a plan that works for you.

How We Can Help

Maintain healthy nutrition during treatment and reduce possible side effects.

Use nutrition therapy to improve quality of life and lower risk of complications.

Slow the progression of kidney disease.

Create individualized, realistic, and sustainable nutrition recommendations.

We’ll work alongside you and your healthcare team to help you feel supported every step of the way.

Schedule your appointment today. Let us join you in your fight.

*see below for resources

Treatment for Eating Disorders

Eating disorders affect up to 30 million people in the United States and can have long‑term impacts on health and wellbeing. Early intervention offers the best chance for full recovery, and developing a positive relationship with food is key.

Our Registered Dietitian Nutritionists (RDNs) provide individualized care to help you:

Ensure adequate nutrition intake

Learn through education and coaching

Build healthier, sustainable eating habits

Restore balance across physical, mental, and social health

Our Approach

Eating disorders are complex, affecting every aspect of life. That’s why we work closely with your entire healthcare team to support recovery and help you achieve balance. Whether you are transitioning from a treatment center, struggling with weight concerns, or facing body image challenges, we provide compassionate, personalized care tailored to your needs.

We Offer Treatment For:

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Avoidant/Restrictive Food Intake Disorder (ARFID)

Other Specified Eating Disorder (OSFED)

Unspecified Eating Disorder

Orthorexia

Ready to take the next step? Schedule an appointment today. We are here to help you or your loved one begin the journey toward recovery.

We offer RMR testing in office. $125

• Precise Measurement of Metabolism

We use a clinical‑grade device to measure your resting metabolic rate which is the number of calories your body burns at rest. This is more accurate than online calculators or estimates.

• Simple, Non‑Invasive Test

The test involves breathing into a handheld device for a short period (usually 10–15 minutes). It’s painless, requires no blood draw, and can be done comfortably in office.

• Personalized Nutrition & Fitness Guidance

Results show your unique calorie needs. We use this data to tailor recommendations for weight management, athletic performance, or overall health goals.

• Baseline for Long‑Term Planning

Knowing your RMR helps establish a foundation for meal planning, exercise programs, and monitoring changes over time (e.g., after weight loss or muscle gain).

• Immediate Results

Information and resources provided to individual eating disorder sufferers, their family members, and treatment providers. 

How to help a loved one with an eating disorder.

Learn More About Eating Disorders

The National Eating Disorders Association (NEDA) offers short, informative videos to help individuals, families, and providers better understand eating disorders:

Eating Disorders: What Are They? A clear overview of what eating disorders are and how they affect health.

Inside the Eating Disordered Mind Insight into the thoughts and feelings that often accompany eating disorders.

What Does Treatment Look Like? Guidance on what recovery can involve and how treatment supports healing.